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How to Make a Vegetarian Tortilla Lasagna

As with traditional lasagna, there are many varieties of tortilla lasagna, or Mexican lasagna. Some are strictly vegan varieties while others are a bit more generous ingredient wise. Here are a few vegetarian ingredients and tips you can use for your next dish of vegetarian tortilla lasagna.

Corn is a staple ingredient in many traditional Mexican dishes and works well in a vegetarian tortilla lasagna dish as well. You can also use a variety of salsa’s, hominy, black beans, refried beans, olives and more. Many of your potential ingredients will be heat and eat variety, canned vegetables and such, so mixing your main layer will be rather simple. Mix your chosen vegetables along with taco seasoning and salsa to make the best vegetarian tortilla lasagna filling.

Start with a layer of tortillas, you may want to begin with a full tortilla in the center and cut a couple in half to fill in around the edges. Over the layer of tortilla’s spread vegetarian mixture, salsa and cheese. Next layer begins with tortilla, more vegetable mixture, and then salsa. Final layer will be tortilla, salsa then sprinkle cheese over the top.

Tortilla LasagnaMost of the time this dish will be baked in a foil covered dish, of course if you want the browned appearance, take the foil off for the final 15 minutes of baking. Garnish with sour cream, fresh tomatoes, salsa and if you like a dollop of guacamole.

Different Kinds of Vegetarian Lasagna

One of the most popular vegetarian lasagna options has to be the whole-wheat vegetarian spinach lasagna. Whole-wheat noodles are a little healthier than regular ones, and spinach is good for you too. Include plenty of creamy ricotta if you are going to make a whole-wheat spinach lasagna. Cottage cheese and parmesan also go nicely.

Another delicious option is crockpot vegetarian lasagna. Whether or not you already knew that lasagna was suitable for slow-cooking, crockpot vegetarian lasagna is an amazing dish. Vegans might enjoy a spinach and tofu lasagna. Despite not containing cheese, a vegan lasagna can be just as tasty and hearty as a conventional one, and lower in fat too.

Eggplant Lasagna Recipe

Eggplant is a good vegetable to base a vegetarian lasagna recipe on and you can include spinach, zucchini, and other vegetables, or just use the eggplant. Greek moussaka is a layered potato and eggplant dish which is not too different from lasagna. If you enjoy moussaka you should also like a vegetarian eggplant lasagna.

For something very different, you could make a lasagna with tofu instead of ricotta and add artichokes, Italian spices, and black olives for maximum taste and appeal. If you are cooking for kids, use lots of colorful veggies and plenty of cheese too. Spaghetti sauce from a jar or can makes light work of making the sauce and serving vegetables in a lasagna makes the little ones keener to eat them.

Another Look at White Lasagna Sauce

When you are faced with the question of how to make the white lasagna sauce the answers can be as varied as the individual cook. Some people like to take this favorite dish and change it up with chicken in place of beef. White Lasagna sauce is really nothing more than the typical white sauce binding agent with Italian seasonings is. White sauce is used in a variety of dishes including casseroles and lasagna.

Basic Problems

Making white sauce comes with some inherent problems, most notably the time it takes to cook, pasty flavor and annoying lumps. If you have found these to be an issue with your white sauce, here are a couple of handy tips. First brown your flour in butter to take care of the pasty flavor. Blend flour into hot butter, stirring constantly. Be careful or the paste will scorch!

One reason white lasagna sauce is so time consuming is the addition of liquids. Traditional methods call for slowly adding water or milk while stirring constantly. This is also the reason you often wind up with a lumpy sauce. To deal with this problem simply heat your liquid while browning the flour.

White Lasagna SauceUsing preheated liquid will address both the time and lumpy issue. You will still need to whisk the mixture frequently, however it will buy you a little time to work on the rest of the dish.

More White Sauce Variations and Ideas

After learning how to make the white lasagna sauce, you can use this sauce as the base for all kinds of flavorful recipes. For example, adding half a cup of grated Monterey Jack or Cheddar cheese and stirring it until the cheese melts results in a magnificent cheese sauce. You can add a couple of tablespoons of chopped jalapenos if you want to make nacho cheese sauce.

Adding four teaspoons of grated prepared horseradish and a pinch of dry mustard to a cup of thin white sauce results in horseradish sauce. You can add a teaspoon of mustard to a cup of thin white sauce to make a sauce which is great with ham, or add a couple of teaspoons of grated onion for a sauce which is lovely served with crab cakes, fish cakes, potato pancakes, meat loaf or salmon loaf.

Even More Ideas for White Sauce

Add half a cup of sour cream to a cup of white sauce to make sour cream sauce. This is lovely with hash browns, waffles, or cheese blintzes. Add a teaspoon each of chopped dill and chives to convert it into a baked potato topping.

You can add white sauce to cooked chopped chicken and mixed veggies, along with a teaspoon of chicken soup base (or bouillon) and some rubbed sage. Use this mixture to fill a piecrust and crimp the pie topping crust over the base. Bake for forty-five minutes at 350 degrees F and you will have made a wonderful chicken pot pie.

Use white sauce as a starter for making creamed soups, or add it to a pureed vegetable with cream to begin a homemade soup recipe. Add some roast drippings and soy sauce, Kitchen Bouquet or Gravy Master to white sauce to make white gravy, or add a teaspoon of soup base or bouillon to make a different kind of gravy.

Alfredo – it’s not Just for Fettuccini Anymore – Alfredo Lasagna

Lasagna is an American favorite and can be made using a variety of ingredients. Beef, Italian sausage, chicken, and alfredo sauce are all potential ingredients. This is a dish that can be as healthy or fattening as you would like to make it! If you have been considering giving a new twist to an old favorite, why not learn how to make lasagna with alfredo sauce?

There are a few different varieties on this recipe; one of the easiest is spinach and alfredo sauce lasagna. If you or someone in your family has a low tolerance for tomato products this is a great tasty recipe.

You will need lasagna noodles, frozen chopped spinach, ricotta, mushrooms, chopped carrots, parmesan cheese, mozzarella and alfredo style sauce (buy it pre-made or make your own). If you want a little spicier variety, add some Italian sausage to the mix.

Alfredo LasagnaAlfredo LasagnaAnother variation and good tip on how to make lasagna with alfredo sauce is to use your traditional noodles, meat, and tomato sauce and ricotta cheese combination covered with a tasty homemade alfredo sauce. For this type of sauce, you need cream, butter, garlic, parmesan and parsley.

Melt ¼ cup of butter in a pan, then stir in a cup of heavy cream and simmer for 5 minutes. Stir in a crushed garlic clove and 1½ cups of parmesan (fresh grated is best). Whisk the mixture and it will thicken up. Stir in the parsley, then pour over your traditional lasagna recipe.

Why Alfredo Sauce is So Popular

Alfredo sauce is a type of white sauce and it is a versatile sauce with a number of uses. White sauces are used in many kinds of cooking, and that includes making dishes such as lasagna, as well as when you just want a sauce to spoon over vegetables or fish, for example.

The most basic white sauce is béchamel, and that is made by gently cooking milk, flour and butter over a low heat, until the sauce thickens up. Add wine, cheese, parsley, cloves, mushrooms, cooked onions, or other ingredients to a white sauce to change the flavor.

Alfredo sauce is started in the same way, by melting butter in a pan, but then instead of the flour you will add cream for a luxurious texture, plus parsley, garlic and parmesan for that distinctive taste. This sauce is really popular because it is so versatile and can be served over any kind of pasta or you could try it over fish, poultry or veggies.

More Ways to Use Alfredo Sauce

Try swapping the cheese sauce you usually serve over cauliflower with alfredo sauce, especially if you are having pasta as part of the dish, or try it over your next lasagna recipe. You could even try it with moussaka for interesting fusion results, or try it with steak or pork chops. Once you know how to make alfredo sauce, you will find plenty of uses for it.

Now for Something Different – Lasagna White Sauce Style

Lasagna with white sauce is not the way that many people see lasagna, but with a move toward some more healthy types of eating, quite often we’re lowering the fat and the other ingredients. White sauce lends itself well to this trend. It can be used with chicken lasagna and offer you a low moisture, part skim cheese type white sauce that will be delicious as well as remarkably healthy.

White sauce is far easier to make than you might think. The cream that you use can be replaced with two percent or some other type of low fat milk, and the butter can be replaced with margarine without losing a great deal of the taste. Using fresh spices, particularly freshly ground pepper will help you to get a great taste even when your white sauce ingredients are low fat.

To make the white sauce, you’ll need some parmesan, or low moisture part skim mozzarella cheese, as well as margarine and milk and flour. While your ingredients are cooking be sure that you stir constantly in order to keep the mixture from sticking or clumping in any way. Keep it on a low heat and keep it moving to get a smooth great taste and a wonderful creamy texture.

Lasagna Béchamel SauceTypically your white sauce will be made with real parmesan, not the grated variety that comes in a shaker. You can buy parmesan pregrated in plastic envelopes for a very good price and it works just as well as the gourmet variety for those who are a budget… and isn’t everyone these days?

How to Make Easy White Sauce

White sauce is also known as bechamel, and it is very simple to prepare. White sauce is used in a lot of different recipes and it is also the base for various sauces. To make your own easy white sauce for lasagna, you will need to melt a couple of tablespoons of butter in a pan over a low heat. Use a heavy-bottomed pan so the sauce does not scorch.

Blend in a couple of tablespoons of flour and quarter of a teaspoon of salt into the butter, and cook the white sauce over a low heat for four or five minutes, stirring constantly. This is to cook out the flour flavor. Slowly pour in a cup of milk, stirring all the time, and keep cooking the white sauce until thick and smooth.

To transform this basic white sauce into a bechamel sauce for lasagna, add a small onion studded with three cloves, a grating of nutmeg, and a bay leaf when you add the milk. You can use cream, light stock or a combination of both instead of milk. Also, feel free to throw in a teaspoon of lemon juice, some celery, sherry or some tablespoons of chopped parsley or snipped chives.

Thickening or Thinning the Sauce

If you want a thinner sauce, halve the amounts of butter and flour. This would be too thin for a lasagna recipe but nice with other dishes like cream soups. For an extra thick sauce, increase the flour and butter to three tablespoons each. This is too thick for lasagna but nice in soufflés. You can even double the flour and butter amounts. The resulting sauce would be very thick and good to use as a binder for croquettes.

Some Quick and Easy Ways to Make Lasagna Cheese Sauce Recipes

Learning how to make lasagna can be a lot of fun as well as a delicious addition to the family dinner table. If you and your family love to eat great tasting foods, you more than like enjoy making homemade meals you can share with one another. If you like, eating lasagna and you want to include some cheese sauce, you can learn how to make lasagna cheese sauce.

It does take a little time and effort to make a cheese sauce recipe. However, it is not very difficult to do, when you take your time to do it right. When you find a cheese sauce recipe you like, you should follow it exactly. Once you get the hang of it, you can begin experimenting with the cheese sauce recipe and make it your very own homemade cheese sauce recipe.

Although, each lasagna cheese sauce recipe may vary from one to another they all, include the same types of ingredients for preparation. For instance, you will need some cold milk, butter, or margarine, some flour, salt and pepper to taste and the type of cheese you might like to include for taste. You can use just about any type of hard cheese you like. However, you will have to buy it already grated for you or you can grate the cheese for your homemade recipe yourself.

Lasagna Cheese SauceYou can make homemade cheese sauce by following a simple recipe. However, once you learn how to make lasagna cheese sauce, you can also serve it on other types of foods and vegetables if you like.

The Best Cheese for Making Cheese Sauce

It is up to you which type of cheese you use in your lasagna cheese sauce recipe. Although Italian cheeses like ricotta, mozzarella, and parmesan usually feature in traditional Italian lasagna recipes, there is nothing to stop you from experimenting with others too. Some home cooks enjoy using Swiss cheese in their homemade cheese sauce recipes, and others like the tang which comes from using feta or blue cheese.

Bear in mind some cheeses are much stronger-tasting than others so if you are using blue cheese, a sharp cheddar or rich-tasting parmesan, you might wish to use more mozzarella or ricotta and less of the strong cheese, else the strong cheese might overwhelm the flavor of the lasagna and drown out the subtle flavors of the more delicate cheeses.

Experiment with Tasty Cheeses

You can use one or two kinds of cheese or use several. Do not worry about the cheese flavors clashing because you can combine pretty much any kind of cheese with any other cheese and never get a flavor clash. Cheeses are renowned for working in harmony together. Just like you can combine all kinds of fruit to make a fruit salad, you can combine almost all kinds of cheese to make a successful cheese sauce for lasagna.

For an exotic flavor, you might like to try other regional cheeses, perhaps some French cheese or Dutch cheese. Another option is to give your lasagna a spicy edge by adding some hot havarti or pepper jack to the mix. Any kind of cheese which bakes well will work in a lasagna recipe, so be brave, and throw in some of your all-time favorite cheese. It can only improve your homemade lasagna recipe.

Delicious Recipe for Vegetable Lasagna

There are so many possibilities when preparing lasagna, although most of us think of a filling that includes meats and cheeses. Lasagna is just as tasty when it includes vegetables such as eggplant, squash, tomatoes, and delicious sweet potatoes. To add even more flavor in sweet potato lasagna, just add onions, tofu, and corn for an extra delicious taste and delightful extra flavors to the meal.

Those not used to eating it often describe tofu as bland. Adding the right spices to your sweet potato lasagna and using freshly ground and chopped herbs will provide lots of flavors anytime it is needed. Add an extra hint of taste and pizzazz by sprinkling rosemary on top of the lasagna after baking. That provides a special look to the meal and adds to any other garnish you choose.

If your guests are vegetarians and you really want to give them something to eat at your house that shows your respect for their choices, this delicious lasagna will be a delectable way of showing them you respect them and want them to have a delicious meal. Vegetable lasagna is also a great way to introduce yourself and your family to a new sense of taste and eating.

While meat lasagna might be the more common choice among lasagna lovers, tasty and delicious looking vegetarian lasagna might hit the spot right off the bat, as well. With bell peppers, and garlic splashing off the palate, it is sure to please each one of the taste buds in a unique way. Filled with vegetables and spices, this meal is a great way to kick off healthier eating habits. Continue reading

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Christine Szalay-Kudra

Hi I'm Christine, and I am happy you are visiting. Food is a large part of our family's lives, and we love to try new dishes, especially Italian food which offers so much freshness and flavor, whether you are making a classic Italian dish like lasagna or pizza, or experimenting with new appetizers, entrées or desserts from Italy.

Even if you are brand new to this cuisine, you will be able to find all kinds of tempting recipes here. I have been collecting classic Italian recipes, all conveniently in one place, along with unusual recipes from Italy plus some dishes inspired by Italian cuisine.

When the weather is cold, a baked pasta dish or juicy pork or veal recipe might be ideal. During the summer months, an Italian salad might be your dish of choice. We have vegetarian recipes, Italian soups, and even tips on how to work with Italian ingredients for the best results, whether you are making lasagna, gnocchi or an Italian casserole


Thanks for visiting.


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